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How many tokens do you burn per month?

Total input + output across all models, in millions. A rough estimate is fine.

M

Total input + output tokens, in millions. e.g. 800 = 800M tokens.

Not sure? Here’s where to find it

Every provider shows total token usage in its billing or usage dashboard. Grab last month’s input + output, then divide by 1,000,000 to get the figure in millions.

  • Anthropic Console — Usage tab. Shows input + output tokens by model and date range.
  • OpenAI Platform — Usage page. Switch to the activity/tokens view for the token count.
  • Google AI Studio / Vertex — Gemini token usage shows under your Cloud billing reports.
  • OpenRouter — Activity page lists tokens per request across every model you route.
  • Rough estimate works too — No dashboard handy? A typical chat turn is ~1K tokens. Multiply your monthly AI calls by ~1K, then divide by 1,000,000.
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